"Finding happiness in a frugal, active lifestyle can spare us a future of pills and hypochondria." --from a scientific abstract on the polymeal, a diet for heart health.

Ask Psychologist Dr. Robert Saltzman, Ph.D.




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I will be glad to receive questions by e-mail from anyone who visits my website, and will reply to as many of them as possible in the time I have available. If your question is of general interest, I will publish it, along with my reply, here on the website. If I find that I can address a question in just a few words, I often send a personal email reply without publishing the question here on the site.

If you would like to send a comment--not a question for ask dr-robert, but a comment about the site in general, any of the questions sent to me, or about any of my replies to questions--visit the dr. robert forum where comments may be posted for all to see. Recently, the forum has become a place for deep and intriguing conversations. Most definitely worth checking out.

To the many people who have sent questions and still are waiting to hear from me, my apologies. When I began this website in 2004, my intention was to offer advice to those who otherwise might not have access to the ideas of an experienced psychotherapist. Happily, the site has been successful. In these past years I have received many thousands of questions from all over the planet, and have replied to hundreds of them--some here on the site, and many others privately.

Unfortunately, the very success of this website means that more and more questions must go unaddressed. My inbox is simply jammed with letters to "Dr. Robert"--so jammed in fact that I cannot even read all of them fully, much less reply. Even if I did not have my therapy practice here in Todos Santos, as well as other other responsibilities, there still would not be time to deal fully with this volume of mail. Evidently a significant number of people from all over the world want and need psychological advice and are finding it here. But I can do only what time allows, and so I will never be able to address the needs of everyone who visits this site. For that I am sorry.

If you send a question which remains unanswered after a week or two, please consider posting it on the dr. robert forum where it may receive helpful replies from the many visitors who monitor the forum daily.

If you are preparing to send me a question, it will stand a better chance of being read and answered if you keep your letter short and to the point, leaving out unnecessary background, and simply asking what it is you most want to ask. Honestly, when I open an email and find many hundreds of rambling words about minor details staring me in the face, I often just move on to the next letter. Not that I don't care--for I do feel and understand the pain and worry which underlies most of the letters I receive--but my time is limited, and I am forced to choose. I am doing the best I can to keep up, so please help by paring down your words to the minimum, and leaving out unnecessary detail. If English is not your native language, don't worry. I will understand.

If you send a question which remains unanswered after a week or two, please consider posting it on the dr. robert forum where it may receive helpful replies from the many visitors who monitor the forum daily.


Before sending a question, please search the site first to see if your question already has been answered. Thanks.



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Be advised: Since I will have only one shot at a reply to your question, I will neither mince words nor beat around the bush. If you approach me for advice, I will tell you exactly what I think. I try to be as kind, tactful, and gentle as possible, but I refuse to tap-dance around the issues as I see them. That would only be a waste of my time and yours. So if you ask a question, be prepared for a straight-forward, no-nonsense reply.



Send questions by e-mail to:

dr.robert.saltzman "at" gmail.com



To comment about anything relevent to this website, or to read the remarks of others:

visit the dr. robert forum

where your reflections and opinions may be posted for all to see.

Recently the forum has also become a place for discussion of personal issues among regular visitors to dr-robert.com--a place to ask for advice, and to offer it.


For a personal consultation with Dr. Saltzman in Todos Santos, send an email, mentioning briefly your reason for wanting a meeting, and your hours of availability.


If you find the site worth sharing with others, link to dr-robert.com from your webpage, newsgroup, discussion forum, or blog.




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© 2007 Robert Saltzman







Click on the many links to view past questions and replies. Be advised that the information on this website is not intended to replace the personal relationship between patient and physician or therapist, and that my replies to questions are not a substitute for psychotherapy. If you are seriously troubled, it is your responsibility to seek help from a qualified therapist who will meet with you personally.



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For a personal consultation with Dr. Saltzman in Todos Santos, send an email, mentioning briefly your reason for wanting a meeting, and your hours of availability.



To comment about anything relevent to this website, or to read the comments of others, visit the dr. robert forum, where your comments may be posted for all to see.










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Counseling Psychotherapy Todos Santos, Cabo San Lucas, La Paz, Baja California Sur